Parent's Guide
Everything new fencing families need to know.
Why fencing?
Fencing develops hand-eye coordination, mental acuity, and muscle and emotional control while building self-confidence, self-discipline, and good decision-making. It's often called "physical chess" — and it rewards thinking as much as athleticism.
A genuine path to college
Here's something most parents don't realize: roughly 1 in 3 high school fencers go on to compete in college (about 32% of boys and 38% of girls) — far more than football (7.8%) or basketball (around 6%). Over 30 NCAA Division I schools field fencing teams, with about 100 more colleges offering programs. Fencing can be a real edge in the admissions process.
Is it safe?
Yes — fencing is relatively safe compared to intensive contact sports like football and lacrosse. Safety comes from modern protective equipment and strict club rules:
- Weapons have blunted ends and flexible steel that absorbs impact.
- Masks use very strong meshed steel built to withstand significant force.
- Protective clothing is made from ballistic nylon or Kevlar fabric.
Getting started
Your child's first 20-minute lesson is free — just stop by the front desk and we'll get them on the strip. For a first lesson, athletic clothes and sneakers are all you need; we provide the gear to try it out. See our step-by-step guide to getting started and the equipment page for what to bring.
The three weapons
- Foil — a great starting point, emphasizing precision and control.
- Épée — the full-body target weapon, rewarding patience and timing.
- Sabre — fast and dynamic, with cutting and thrusting actions.
Your role as a parent
Parents are a crucial part of a fencer's success. Coming to tournaments to celebrate the wins — and to encourage after the tough losses — builds the sportsmanship and resilience that make fencing such a rewarding sport for kids.
Pick up a blade. Your first lesson is on us.
Come visit us at the front desk, or reach out and we'll set you up — no experience needed.